Below are a number of resources that I have found to be extremely useful and supportive in my mental health journey.

If you know of other resources and would like to share them, please send me your list here so that I can add them.

Mainstream Support for Mental Wellness

Sane Australia 


Black Dog Institute

Beyond Blue


Support for Carers & Families

A Black Dog About the House

Children of Parents with Mental Illness (COPMI)